To relieve discomfort, feel better, promote relaxation, decrease stress levels, and have a body that functions more efficiently, you should have regular massage sessions! Massage shouldn't be reserved just for a special occasion or luxury; with the recognition of the benefits of massage in the healthcare arena and growing research base, massage is a "kneaded" component of your wellness routine.
You will experience a form of Swedish massage, which will start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension.
Call to schedule an appointment today! (585) 287-7101